Welcome to You Only Better .com and the
Cellulite Reduction Studio
Cellulite Reduction Studio
www.YouOnlyBetter.com
11230 West Avenue
San Antonio, TX 78213
Ph: (210) 269-1545
Cellulite Reduction Studio
YouOnlyBetter.com
11230 West Ave.
San Antonio, TX 78213
Ph: (210) 269-1545
Women I work with at the Cellulite Reduction Studio often ask...
WHY Cellulite? WHY ME? The answer is simple. Genetics. As women, we have the great privilege and power to bear children. Our bodies are basically designed for reproduction. The fat that is stored and creates cellulite is so we have the fat necessary to have and feed babies. That is the basic and simple truth. Details and scientific explanations are under the Endermologie link.
Knowing what causes cellulite leads us to ask... How can we smooth out the the "cottage cheese" appearance of cellulite? We hear a lot of talk about all the different machines, techniques, lotions and potions.
This web site focuses on the treatments, products, and healthy habits that I have found to work the best. Included are the treatments that I feel are the least expensive, safest, and most natural that provide the best results to of treating the "cottage cheese" look of cellulite. You will see that I do not stick with just one brand and their whole line of products but I mix and match based on results from trial and error to offer you the best chance for success.
Dianna's cellulite reduction treatment recommendations:
Exercise:
Focusing on burning fat from the areas where you see the "cottage cheese":
Try squats, lunges, running, walking, swimming at least 3 days per week for 60 minutes.
Water and Healthy Diet:
Water - drink 1/2 your bodies weight in ounces of water. i.e. if you weight 120 pounds, drink 60 oz of water a day.
Diet - Go to www.schwarzbeinprinciple.com for a wonderful balanced no gimmick diet. See the Isagenix link for details on body cleansing and be sure to check out the Grass-fed Beef link.
Eliminate or reduce salt intake:
Sprinkling salt on your food or perhaps I should say oversprinkling salt can affect your looks from the face on down. As far as cellulite goes, salt can prevent the kidneys from functioning properly and cause water retention. This can lead to cellulite so try removing the salt shaker from the table to reduce temptation.
Stress Reduction:
This can be accomplished with exercise, meditation, yoga, pilates, breathing exercises, laughing, sex, hugging your children, a spiritual practice, shopping, going to museums, art galleries, finding what puts a smile on your face.
Please explore my Web site where you can buy products and gather your own information on how to defy your cellulite.
Don't wait another day to defy your cellulite and become
YOU, only better!
Call 210-269-1545 to schedule a complementary endermologie session at the which includes an:
- Individual consultation,
- body analysis,
- treatment plan,
- free session
I look forward to seeing you and good luck,
Dianna Vaughan, Owner.
My name is Dianna Vaughan. I am a professional endermologist and I own the Cellulite Reduction Studio in San Antonio Texas.
I have been researching and working with cellulite reduction for over 6 years.
I think we can all agree that we HATE cellulite.
Call 210-269-1545 to schedule a complementary endermologie session which includes an:
- Individual consultation,
- body analysis,
- treatment plan,
- free session
Call 210-269-1545 to schedule your complementary endermologie session at the
Cellulite Reduction Studio which includes an individual consultation, body analysis, treatment plan and endermologie treatment.
